Simulation #107
Days
90
MG (endocrine)
0.9940
Created
16.09.2026 07:40
Muscles
3
Per-muscle MF/MX
Pectoralis major, sternal head
MF: 0.9860
MX: 0.9409
Pectoralis major, clavicular head
MF: 0.9860
MX: 0.9409
Anterior deltoid
MF: 0.9860
MX: 0.9409
Session doses (J/kg)
| Muscle | Work (J/kg) | Stress | Metabolic | Avg %MVC |
|---|---|---|---|---|
| Pectoralis major, sternal head | 20.6 | 12.4 | 6.2 | 1% |
| Pectoralis major, clavicular head | 189.6 | 113.8 | 56.9 | 10% |
| Anterior deltoid | 211.2 | 126.7 | 63.4 | 20% |