Simulation #99
Days
90
MG (endocrine)
0.9940
Created
12.08.2026 10:18
Muscles
5
Per-muscle MF/MX
Biceps brachii, long head
MF: 0.9860
MX: 0.9409
Triceps brachii, lateral head
MF: 0.9860
MX: 0.9409
Brachialis
MF: 0.9860
MX: 0.9409
Brachioradialis
MF: 0.9860
MX: 0.9409
Biceps brachii, short head
MF: 0.9860
MX: 0.9409
Session doses (J/kg)
| Muscle | Work (J/kg) | Stress | Metabolic | Avg %MVC |
|---|---|---|---|---|
| Biceps brachii, long head | 1613.0 | 967.8 | 483.9 | 99% |
| Triceps brachii, lateral head | 51.3 | 5.1 | 35.9 | 9% |
| Brachialis | 589.2 | 353.5 | 176.8 | 78% |
| Brachioradialis | 1090.2 | 654.1 | 327.1 | 88% |
| Biceps brachii, short head | 1165.3 | 699.2 | 349.6 | 99% |