Workout Timer
Built-in interval timer for MIDA protocol, Tabata, and custom workout sessions.
10
Create a timer
Set up an interval timer for your isometric workout.
20
Ready presets
Choose from pre-built timer presets: MIDA protocol, Tabata, and custom.
30
During workout
The timer guides you through each exercise with audio and visual cues.
Information
- Section: Timer
- Steps: 3
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